Holy Yoga Foundations Workshop
Brooke Toftoy & Jessica Lewellen are THRILLED to bring you a workshop to help you begin a yoga practice, or refine your practice, as we come back to the basics of breath, movement, meditation and the philosophy of yoga. If you've been curious about how yoga could be 'holy' or had questions about if Christians can practice yoga, this is for you! If you love yoga but have felt like you want to integrate your faith into your practice, this is for you! If you 'aren't flexible', 'hate being quiet' or have a hard time breathing deeply and slowing down, this is for you!
Christ Presbyterian Church [Anderson Hall], Edina, MN
Sunday, February 17th, 2-4pm